// fc-notifications.jsx — should-have launch surfaces: // NotifContent · the full push-message content set (copy + triggers + cadence) // NotifStack · how they actually land on the lock screen (stacked, in context) // HealthSync · Apple Health + smart-scale connection (auto weigh-ins) // PermissionPrimer · pre-prompt priming shown BEFORE the iOS notifications dialog // // Same balanced editorial system. IIFE-scoped. Coach voice: plain, direct, kind. (function () { const Phone = window.Phone, StatusBar = window.StatusBar, HomeIndicator = window.HomeIndicator; const A = 'var(--accent)'; // The notification set, grouped by job. const NOTIFS = [ ['Daily', 'Morning weigh-in', 'Day 41 · 9 to go. Step on fasted, before water or coffee. 10 seconds.', 'Daily · at your weigh-in time'], ['Drift & pace', 'Ease off the cut', "You're dropping faster than the plan. Add a little food back to protect your power.", 'Trending too fast · 2 confirmed reads'], ['Drift & pace', 'Small gap to close', "A touch behind this week. Tighten up and you're back on the line.", 'Drifting behind · early warning'], ['Drift & pace', "Let's adjust the plan", "At this pace you'll miss weight. Two safe ways through. Tap to choose.", 'Projection miss · 2× confirmed'], ['Lifecycle', 'Fight week', '3 days out. Your taper and hydration plan is ready.', '7 days before weigh-in'], ['Lifecycle', 'You made weight', '155.0 on the nose. Now rebuild smart. Here\u2019s your rehydration.', 'After a made weigh-in'], ['Re-engagement', 'We lost the thread', 'Two mornings without a weigh-in. A quick step keeps your projection honest.', 'After 2 missed logs · max 1 / wk'], ['Re-engagement', 'Sunday check-in', 'On pace this week. Here\u2019s the seven days in one glance.', 'Weekly · Sunday evening'], ]; function Icon({ size = 38 }) { return (
{window.AppMark ? : null}
); } // light banner preview (for the content reference) function Banner({ title, body, time = 'now', glass = false }) { return (
OnWeight {time}
{title}
{body}
); } // ── CONTENT SET (reference) ────────────────────────────────────────────────── function NotifContent() { const cats = [...new Set(NOTIFS.map((n) => n[0]))]; return ( } />
Every push the app sends, in the coach's voice. Quiet by default; nothing noisy.
{cats.map((cat) => (
{cat}
{NOTIFS.filter((n) => n[0] === cat).map((n, i) => (
{n[3]}
))}
))}
); } // ── LOCK SCREEN (stacked, in context) ──────────────────────────────────────── function NotifStack() { return (
6:50
Saturday, 11 January
6:50
{/* collapsed stack hint */}
2 more from OnWeight
); } // ── APPLE HEALTH + SMART SCALE SYNC ────────────────────────────────────────── function ConnectRow({ name, sub, connected, last }) { return (
{name}
{sub &&
{sub}
}
{connected ? Connected : Connect}
); } function HealthSync() { return ( } />
Weigh in without typing
Connect Apple Health and your morning weight flows in on its own. Fasted, accurate, every day.
Smart scales
Any scale that syncs to Apple Health works. We read the morning reading and drop the rest.
 ); } // ── PERMISSION PRIMER (before the OS dialog) ───────────────────────────────── function PrimeBullet({ icon, children }) { return (
{icon} {children}
); } function PermissionPrimer() { return ( } />
One reminder. Same time each morning.
The fasted morning weigh-in is the whole engine. We'll never spam you.
}>One nudge a day, at the time you choose. }>Pace alerts only when something needs your attention. }>Turn any of it off in Settings, anytime.
); } Object.assign(window, { NotifContent, NotifStack, HealthSync, PermissionPrimer }); })();